Search:

vitamins anti aging vitamin discount vitamin greatest vitamin hair growth vitamin hair vitamin health food vitamin liquid vitamin multi vitamin natural vitamin one a day vitamin prenatal vitamin swanson vitamin vitamin vitamin a vitamin and mineral vitamin b vitamin b 12 vitamin b complex vitamin b12 vitamin b12 deficiency vitamin b6 vitamin c vitamin d vitamin d deficiency vitamin d3 vitamin deficiency vitamin e vitamin for energy vitamin for hair loss vitamin k vitamin k food vitamin nutrition supplement vitamin online vitamin shop vitamin shoppe vitamin store vitamin supplement vitamin water vitamin world weight loss vitamin

My Atkins Diet Story

Vitamins Videos
Vitamins Videos Vitamins Videos
Vitamins Videos

aka how one Iowa guy lost over 200 pounds and gained his life back. I can not say enough about how positively the Atkins Diet and low carb in general has been for me. I went from a 429 pound guy who could barely make it up a flight steps to a guy running half marathons and rejoining the National Guard. My health is fantastic, and my blood work (cholesterol, triglycerides, blood pressure, heart) could not be better.

Channel: Howto & Style
Uploaded: November 30, 1999 at 12:00 am
Author: bowulf

Length: 03:42
Rating: 4.80
Views: 163924

Tags: Atkins  Bowulf  Carb  Diet  Fat  Low  Obesity  Weightloss  

Video Url:


Embed Code:

Video Comments

VeronicaLoveyDovey (November 30, 1999 at 12:00 am)
O; OMG!!
alexmcvey (November 30, 1999 at 12:00 am)
Diet Rite. No carbs, sweetened with Splenda. Kick-tail
alexmcvey (November 30, 1999 at 12:00 am)
"Quit reading PETA and learn something about the human body, kthx. "Awesome!!
sweetie982 (November 30, 1999 at 12:00 am)
thank you!
bowulf (November 30, 1999 at 12:00 am)
There is actually a Youtuber called lowcarbveggie that is actually doing low carb and vegetarian diet. She has a number of videos posted here. I hope that helps, and she may be able to guide you to additional resources.And thank you...
sweetie982 (November 30, 1999 at 12:00 am)
thanks for ur reply.. I haven't been able to find the Atkin's veggy diet anywhere.. And I should have commented on your video quite earlier, you look great now, be proud of urself because not many people take a great challenge like this.
bowulf (November 30, 1999 at 12:00 am)
I would suggest watching my "Maintenance -- How to Prove everyone wrong" video. I deal with this question there more fully, but it is mainly just continuing on with the lessons you learned as you increased your carbs to your CCLL and added more foods back into your diet while in the OWL phase. I would differ with your reply about healthy foods vs fat foods. That is old way of thinking. Fat foods equal healthy foods just a different type. Unhealthy foods equals the "whites."
Stiletti89 (November 30, 1999 at 12:00 am)
Umm hey again, i just got 1 question for you, how i stay skinny/thin when im loosed much weight? Is that eating more healthy food and less fat food and drinking much water + everyday about over 30 mins walking trip?
bowulf (November 30, 1999 at 12:00 am)
No one says you have to eat beef, pork, or chicken, and there are vegetarian Atkins Diet followers. They still focus on getting enough fat in their diet.
sweetie982 (November 30, 1999 at 12:00 am)
that's correct.. But i just found out aswell the Atkins diet involves eating lots of meat or chicken.. and im a veggie :\..Hehe I'll just have to try something else.. or I could swap the meat for fish.. mm..

Vitamins Videos © 2008 All Rights Reserved.