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allouche27 (November 30, 1999 at 12:00 am)
intresting and plain :) thank u ! back to naturemy small contribution, mind plant omega 3 in opposed to fish oil, given recent studies and documentry broadcasted on 3/2010
thecazzledazzle (November 30, 1999 at 12:00 am)
very intresting, thank you (Y)
totakeke (November 30, 1999 at 12:00 am)
Most vitamins unfortuntately do more harm than good. Why? They are often incorrectly bonded, in a way that our body is not meant to take in. Copper for example is meant to be bonded to an amino acid, that is how it occurs naturally in food.A lot of mineral supplements are also OXIDIZED or quickly oxidize upon absorption. Your body can NOT absorb oxidized minerals. What then happens is that your body thinks it has plenty of copper but it cant USE any of it since it is oxidized.
CarlaBaker24 (November 30, 1999 at 12:00 am)
This guys is INCORRECT in some of his information. You will get better information from researches.. A good source is the comparative guide to nutritional supplements (by Lyle McWilliams) or consumerlabs (which is a .com)
Abzstar111 (November 30, 1999 at 12:00 am)
Interesting video, so when you just take in asorbic acid does the body use excess enzymes to break down the asorbic acid?I also began eating organic food mainly raw vegetables and fruits. Will this help my absorbtion of supplements as well? Since my adrenal glands are functioning better and I am back on my bike what do you think?Appreciate it.
ILykToDoDuhDrifting (November 30, 1999 at 12:00 am)
This guy is an idiot.
TrueGreatness73 (November 30, 1999 at 12:00 am)
Research Monsantos GMO.
xsultrysongstress79x (November 30, 1999 at 12:00 am)
haha, i laughed when you said...and the next step up is actually..FOOD :) This is helpful because i am just starting with vitamins and its good to know the truth!
rfsgfsdgfdg (November 30, 1999 at 12:00 am)
hi bro am 15 and trying to get my daily vitamins and i take gummy vitamins does that help as much as the whole food vits? and can you get a whole food vit at your local walmart and so on?
buzzin1975 (November 30, 1999 at 12:00 am)
@bostonale1 Popping a pill is easier than exercising. Exercise requires discipline and getting up off your lazy ass. Ain't gonna work. |